Our manual techniques are intended to restore optimal motion, function, and reduce pain include:

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• Traction

• Massage

• Trigger Point Therapy

• Active Release Techniques

• Assisted Active Range of Motion (AAROM)

• Passive Range of Motion

• Lymph Drainage

• Stretches (muscle, neural tissue, joints, fascia)

• Instrument Assisted Soft Tissue Mobilisation

• Joint Manipulation: A passive, high velocity, low amplitude thrust applied to a joint complex within its anatomical limit.

• Joint Mobilisation: A manual therapy technique comprising a continuum of skilled passive movements to the joint complex applied at varying speeds and amplitudes.